A carrot a day

A carrot a day keeps the doctor away. Well at least that is what I was always told as a child (ok so it should be an apple a day). But I was told that carrots are good for your eyes, and my blind wife loves carrots, and they didn’t seem to do much good for her.

Fresh Organic Carrots

However, there is nothing to beat fresh fruit and vegetables, especially organic vegetables. And what better way to enjoy organic vegetables than to have them delivered directly to your door? I have just signed for a great business in Cape Town called “Gannics”, and they deliver a fresh box of organic fruit and vegetables every week directly to your door.

Organic Vegetables, ready to be grilled

Today I received my first box and I am very impressed. We received lettuce, gem squash, patty pans, carrots, bananas, potatoes, asparagus, fresh beans and onions. I received a little bit of everything; and it should just about last a week. They are excellent quality; I am very impressed, and hope that more people support them.

By the way, they will also take away your old newspapers when they deliver a fresh box.